# The heart to heart a rest-vascular diseases #
**Tags:**
* Epidemiology and prevention of cardiovascular diseases
* Diseases of the circulatory System heart disease
* Covid 19 of cardiovascular diseases
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## Epidemiology and prevention of cardiovascular diseases ##
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Recovery for her heart: the path to a healthy future cardiovascular disease
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## Diseases of the circulatory System heart disease ##
Diseases of the circulatory system: heart diseases
The cardiovascular system is to supply the entire body with oxygen and nutrients is of Central importance. It consists of the heart as the Central Pumporgan, as well as an extensive network of blood vessels, including arteries, veins, and capillaries. Diseases of this system are worldwide one of the main causes of morbidity and mortality.
Definition and classification
Heart disease (cardiovascular disease) refers to a group of diseases that affect the vagina and the heart muscle, the valves of the heart, the coronary arteries or the Heart. The main forms include:
Coronary heart disease (CHD): it is caused by a narrowing or occlusion of the coronary arteries, usually due to atherosclerosis. This leads to reduced blood flow to the heart muscle (myocardial ischemia), and can lead to Angina or a myocardial infarction.
Heart failure: In this disease, the pumping function of the heart is reduced, so that it can no longer pump enough blood in the circulation. Symptoms are shortness of breath, among others, fatigue and Edema.
Arrhythmias: heart rhythm disorders, which are characterized by too fast (tachycardia), too slow (bradycardia) or irregular beats. Causes may be electrical conduction disturbances, myocardial infarction, or metabolic disorders.
Flap error: malfunction of the heart valves (e.g., stenosis or Insufficiency) to impede the normal flow of blood through the heart. Examples are aortic valve stenosis and mitral valve insufficiency.
Cardio-myopathies: disorders of the heart muscle, to structural and functional changes. One distinguishes between dilated, hypertrophic and restrictive forms.
Risk factors
A number of modifiable and non-modifiable factors increases the risk for heart disease:
Non-modifiable: age, gender (men are affected up to the menopause age, more likely), genetic Disposition.
Modifiable: hypertension, hyperlipidemia, Diabetes mellitus, Smoking, Obesity, physical inactivity, unhealthy diet and chronic Stress.
Diagnostics
The diagnosis of heart diseases includes various methods:
History and clinical examination (auscultation, blood pressure measurement)
Electrocardiogram (ECG) for the assessment of the electrical rhythm of the heart
Echocardiography (ultrasound of the heart) to evaluate the pumping function, and valvular structures
Load tests (e.g., treadmill test) for the detection of Ischemia
Coronary angiography for the direct visualization of vascular stenosis
Laboratory parameters (e.g., Troponins in the case of suspected infarction)
Therapy and prevention
The therapy depends on the disease, and can be done with medication (e.g. beta‑blockers, ACE inhibitors, anticoagulants) or interventional (e.g., PTCA with stent implantation, Bypass surgery).
Effective prevention is based on the modification of risk factors, regular physical activity, healthy diet, abstinence from Smoking, weight control, and adequate treatment of hypertension and Diabetes.
Conclusion
Heart diseases are a heterogeneous group of serious diseases with significant health and social consequences. Early diagnosis, adequate therapy and systematic prevention are essential to maintain the quality of life of those Affected, and to reduce the mortality.
<a href="http://lalicorne-hotel.com/userfiles/3192-tablets-of-high-blood-pressure-reviews.xml">The heart to heart a rest-vascular diseases</a> ** The heart to heart a rest-vascular diseases **.
Epidemiology and prevention of cardiovascular diseases
Cardiovascular diseases are the leading causes of death. According to the world health organization (WHO), cases a year, billions of deaths — more than any other disease group. In Germany, they represent one of the greatest health challenges: According to the Robert Koch Institute for almost 40 % of all deaths. However, what the causes are and how you can prevent these diseases effectively?
Epidemiological Situation
The epidemiology shows that the risk for cardiovascular diseases increases with age. Especially people over 65 years are affected, but younger age groups are not fully protected. Among the most common diseases of this group:
Coronary Heart Disease;
Heart attack;
Stroke;
High Blood Pressure (Hypertension);
Heart failure.
Among the main risk factors:
unhealthy diet (high, high-salt‑, sugar‑, and fat content);
lack of physical activity;
Tobacco consumption;
excess alcohol consumption;
Overweight and obesity;
chronic Stress;
genetic Disposition.
Statistics show that countries with a high standard of living, often have a higher prevalence of these diseases — a paradox which is due to unhealthy life styles in modern societies.
Preventive Measures
The good news: Many cardiovascular diseases are preventable. Primary prevention focuses on the above-mentioned risk factors, and includes the following strategies:
A Healthy Diet. A balanced diet with lots of fruits, vegetables, full grains, and healthy fats (e.g., olive oil) reduces the risk significantly. Salt consumption should be limited to less than 5 g per day.
Regular physical activity. At least 150 minutes of moderate physical activity per week (e.g., Walking, Cycling, Swimming) strengthen the cardiovascular System.
Waiver of Smoking. Tobacco use is the largest preventable risk factors. The waiver can reduce the risk of heart attack or stroke within a few years.
Moderate use of alcohol. The daily consumption should remain on 10 g of pure alcohol for men and 20 g for men is limited.
Weight control. A healthy body weight (BMI between 18.5 and 24.9) reduces the load on the heart.
Blood pressure and cholesterol Monitoring. Regular medical check-UPS allow for the early detection of risk factors and targeted therapy.
Stress management. Methods to reduce stress, such as Meditation, Yoga, or getting enough sleep, contribute to heart health.
Conclusion
The fight against cardiovascular diseases requires a dual approach: on the one Hand, individual lifestyle changes need to be promoted, on the other hand, socio-political measures are necessary — for example, through awareness campaigns, healthier offerings in schools and work places as well as through the promotion of sports infrastructures. Only the epidemiological challenge in the long term to cope with and the quality of life and expectations of the population in a sustainable way to improve.
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## Covid 19 of cardiovascular diseases ##
Protect your heart inform you about the risks of COVID‑19 in cardiovascular diseases!
COVID‑19 is more than just a respiratory disease. Particularly at risk are people with pre‑ existing cardiovascular diseases: studies show that you have an increased risk for a severe course of the disease.
Why is this so?
Tinternal it System that is already burdened by diseases such as congestive heart failure, high blood pressure or coronary disease, can be drawn in the case of a COVID‑19 infection is strongly affected. The Virus can:
the inflammation of the heart muscle favor;
the risk of heart attacks increase;
lead to a deterioration of the cardiac function.
What can you do?
Protect yourself and your heart:
Vaccination: The COVID‑19 vaccine provides important protection to reduce the risk of serious history.
Regular controls: Keep your medical appointments, and monitor blood pressure and heart rate.
Healthy lifestyle: exercise, proper diet, and stress reduction to strengthen your cardiovascular System.
Hygiene: Observe the rules of the applicable hygiene to minimize the risk of infection.
Talk with your doctor!
You can use the Expertise of your cardiologist or family doctor. He can give you individual recommendations and treatment plan to the current Situation.
Your heart deserves the best care, even in times of COVID‑19.
Appointment: | Other information: https://cardio.nashi-veshi.ru